By Dina L. Aronson, MS, RDN Machine-Free Chocolate Peanut Butter Nice Cream This is the best snack when you’re craving something sweet, creamy, and indulgent. This recipe has no added sugar and tastes amazing. Freeze the banana at least a day in advance; peel it first and wrap in plastic. You will need: 1 medium...
Tag: Nutrition
Yes, you can indulge in chocolate for Valentine’s Day!
By Dina L. Aronson, MS, RDN As dietitians, we love making healthy food fun, and making celebratory foods just a little healthier. In celebration of Valentine’s Day, here are fun chocolate facts and recipe ideas! How did chocolate become the go-to treat for Valentine’s Day, anyway? Well, some say that it’s because of its aphrodisiac...